*All names have been changed to protect the innocent, the desperate and the guilty.
The title of the blog comes from the title of the script even though the blog is not all about breaking up - with people anyway. The Break-Up Diet blog is about breaking up with my bad eating habits, weight loss, the wrong way and the right way for ME. A break-up gave me the idea for a script and the desire to stick to a real diet. I hope you enjoy the blog. Check out the script page to learn more about how that's coming along. Check out the blog regularly to find out how the weight loss is going.
Tag Archives: points
So, the bad news I didn’t lose any weight last week. But the good news is I didn’t gain any weight either. I stayed exactly where I was. That was kind of depressing but not as depressing as it would … Continue reading
Okay so I’ve fallen off the points wagon. I have no idea what week I’m on. But I haven’t gained everything back that I’ve lost. Very happy about that. My objective now is to get back on the points wagon … Continue reading
Yes, I know, I missed week six progress. That’s because there was no progress. There was reverse progress. I won’t tell you how much I gained back but I gained. Week seven, however, was good. Lost two pounds. I’m still … Continue reading
Two years ago today I was celebrating Valentine’s Day with my ex-boyfriend *Barry. It was our first Valentine’s Day together and our last. Like I said with my first post, the signs were there that the relationship wouldn’t last. But … Continue reading
I love coffee. Okay, maybe not as much as some people but I still like to have one when I get to work in the morning. At work they have free flavoured coffees in the cafeteria. I’ve been having those … Continue reading
I’m a few days late reporting in. It’s been crazy busy lately. No time to work on the script which is a bummer. But I am doing writing related stuff. Anyway, got on the scale on Sunday expecting it to … Continue reading
Another pound down, a whole lot more of them to go. I was pretty good for most of the week. Kept within my points, used 32 of my 35 flex points by Friday. Then Friday evening and Saturday the diet … Continue reading
Okay, stupid question you might be saying. Water has zero calories, zero fat. When it comes to points it’s free. You’d be right but what are you putting in your water? I don’t like drinking water. It has no taste. … Continue reading
One more pound! I’m glad the number of the scale moved. I would have been bummed if I hadn’t lost, or worse yet, gained last week. But I lost a pound. I’m not in a hurry of course and I’m … Continue reading