Week 3 Progress

One more pound! I’m glad the number of the scale moved. I would have been bummed if I hadn’t lost, or worse yet, gained last week. But I lost a pound. I’m not in a hurry of course and I’m realistic. I want to keep the weight loss steady at a pound a week. What’s surprising is what I ate last week. Chips, Thai food, breaded chicken submarine, chicken fingers, fries, creamy tuna noodle casserole. I went over my flex points so I was nervous about getting on that scale today.

I didn’t even do the Wii Fit once let alone the three times I wanted to. I’m hoping this week will be better but it’s busy at work and *John and I have plans this week that will mean getting home late at least two nights.

I’m off to bed. I hope this week is a good one in the weight loss department.

Healthy eating!

CC

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